Yesterday was really an awesome Saturday.
I can see the end about 2 miles away from it.
My run was mediocre. I was feeling a little discomfort in my left foot (again) so I ran the last 3 miles on the grass next to the path.
After I got home and showered up my boyfriend, daughter and I all went to run some errands.
This being the most important one.
I have heard so much about Sweet Frog but I'd never been. It was seriously good frozen yogurt. I got the Cake Batter, Red Velvet (meh..) and Pecan Praline with Heath Bar, white chocolate chips and coconut.
My daughter got EVERYTHING. Reminder to self, do not let a 6 year old get her yogurt when it's a self-serving situation. Especially when paying by the pound. Over half of that went to waste....
After our sweet treat we went to a few other stores and just took our time and had fun shopping and spending time with each other.
Kaitlyn thought this hat was perfect for me.....haha. I don't know why I'm slightly cross-eyed here.
I did grab myself one of these ball to use on my nagging left foot. While we walking around shopping it was really bothering me.
**I also grabbed some KT Tape. Has anybody ever used this?? I'm really interested to see what it does**
Unfortunately, the ball didn't fix the problem. In fact, into the night my foot got more and more painful despite icing, rolling and stretching it. I woke up this morning and it's really painful to walk (read limping around the house) and my foot is even a bit swollen....
I guess it's time to go back to the Orthopedic....