The other day, I was getting ready to go for my run, walked outside, and could feel the air.
You know what I'm talking about. That heavy, muggy, humid feeling that makes you not want to run.
I knew I didn't want to skip it though. I mean, summers in the DMV aren't know for their fresh, crisp heat. It's humidity allllll the way. So I may as well get used to it.
I drove to my running trail before noticing that something else didn't quite feel right.
I accidentally wore my lifting shoes! Fail! I had them on earlier to walk my daughter to the bus stop and totally forget.
Hell if I was turning around though. It's annoying enough I have to drive somewhere to go run. Damn country back roads.
I decided I needed to do it a bit different today.
I took off my GPS and just ran. Dun Dun Dun.
My runners can empathize with how damn hard that is to do. We are competitive little bitches with ourselves. Almost 100% of the time.
The run felt GREAT! Hot and sweaty and a great chance to get out there in the sun.
Without killing myself over numbers.
Then, of course, I ate.
Romaine Lettuce, Orange, Yellow, and Green Peppers, Dried Cranberries, Goat Cheese, Sunflower Seeds, and Chicken Apple Sausage.
a deliciously salty salad.
My goat cheese addiction is still going strong.
Do you ever run naked? (sans GPS)
Is it humid where you are?
What's your favorite salad combo?