Sunday, November 17, 2013

Lake Ridge Turkey Trot -2013

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Today was my first race in a little over a year. (My last one is here) .   I wasn't overly excited about it, which is why I didn...
2 comments:
Monday, November 11, 2013

A Legs Workout to Make You Uncomfortable.

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  Anybody here love having sore muscles? If you're reading this blog, I'm pretty sure you do because all of us runners are crazy ...
2 comments:
Wednesday, November 6, 2013

Are You Afraid of the Dark? & Pumpkin Protein Pancakes

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Do you guys remember that show as a kid?? I used to watch it with my brothers and sisters ALL the time. We loved turning all the lights off...
5 comments:
Friday, October 25, 2013

Spicing Up Your Workouts

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My workouts this week have been amazing! I have been excited to do every single one that I had planned. As a runner, I think it's extrem...
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Wednesday, October 9, 2013

A Girl Obsessed.

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Did you know that the crappiest weather really is the best to run in sometimes? Today brought chilllllly temps (especially compared to the 9...
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Sunday, September 29, 2013

AFSP Community Walk - Washington, DC

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  Saturday morning started bright and early for me (which is easy to do when you're in bed by 9:00 on a Friday night.) While the hous...
Friday, September 27, 2013

Distressing.

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The last time I posted I was just about to begin Phase 2 of my workout program, based on the OPT Model. I was SUPER excited to begin this ph...
4 comments: